What began as exclusively a physical practice continues to evolve and surprise me.
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In 2014 I completed my 200hr certification with Christina Raskin and Oxygen Yoga and Fitness.
I had no intention of teaching, but the power of yoga sparked a curiosity in me on how to bring students into the present moment. I began teaching immediately, searching for ways to honor the individuality of each human body while uniting them in their own true nature.
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I have always continued as a student, even as a teacher, most recently completing my 500hr certification with Alexandria Crow , opening myself more to the power of yoga.
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As a teacher, my intention is to use breath centered movement to anchor my students into the present moment and to open them up to the power of yoga, the power I see everyday through skill in action - the way we conduct ourselves, our self discovery, our discipline, our stillness, and our connection.