
The Pitfalls of Focusing on the Physical Practice of Yoga
In the West we tend to focus on the physical practice of yoga a lot, and mostly ignore the deeper levels of the practice. According to...
The Pitfalls of Focusing on the Physical Practice of Yoga
The Yoga Pose Should be Stable & Comfortable
How to make the most out of your 200 hr Yoga Teacher Training – Advice from my 8 years’ experience
How to overcome COVID fatigue with Yoga: Use Tapas!
Fit the Pose to the Person, Not the Other Way Around
Life lessons learned on the mat that changed my life
The Ego is not Our Enemy
Life isn’t Black or White, so let’s Embrace the Grey
Just Breathe...?
What You Say in Class Has a Powerful Impact on Your Students – 5 Words to Lose When Teaching Yoga
Are We Ruining Our Students’ Intuition? – Empowering vs. Disempowering Teaching in Our Yoga Classes
Response-ability
In-depth Study of Yoga: Books to Read
Books to Read. Movies to Watch!
Teacher vs. Instructor
Uninspired... feeling blah
How to Avoid Burnout
Addiction to Comfort & Spiritual Growth
'Get out of your Comfort Zone to grow.' Rubbish!
Important Tips for New Instructors