300 HR TEACHER TRAINING
You’ve completed your 200 hr Yoga Teacher Training, you’re teaching classes and loving it! So what’s next?
Maybe you’re ready to deepen your understanding of the yoga science?
Or maybe you’re looking to make yoga a life path and commit to your personal growth and education?
In this 300hr. Yoga Teacher Training course you will expand your knowledge for your students and yourself.
Your education and development are of the utmost importance.
The teacher training program is divided into five modules (150hrs) that are concentrated times for group learning. Homework, mentoring, and self-practices are spaced throughout the modules so you can integrate your learning. Additional training workshops, also known as electives will make up the additional 150hr. needed. These, are available to allow you to fine-tune your education, creating a 300hr program that is authentic to you and your yoga journey.
The yoga science was originally passed down from teacher to student in a mentor-style relationship. In our 300hr. program you will have the opportunity to learn in this effective way by having some time with a mentor to guide and support you.
So, what are you waiting for?
Come explore your own personal journey and discover many new and key elements to the yoga puzzle to deepen your understanding.
A THOROUGH & EXPANSIVE PROGRAM
By developing your own practice and education, you will be able to serve your students more and enhance their well-being.
COURSE OVERVIEW
150 hrs mandatory hours over five core modules | 150 hrs composed of elective training, for focused learning
Length of program: Two year part-time program
Program Prerequisite: You must have a 200 Hour Yoga Teacher Training certificate to participate in 300hr. Yoga Teacher Training program
We are excited to announce that we will be taking enrolment in January of 2021 for late Spring of 2021
SPACES ARE LIMITED!
CORE PROGRAM | 150 MANDATORY HOURS
Opening Practice & Ceremony | 5 HRS
Module 1 | 19 HRS
Module 2 | 19 HRS
Module 3 | 19 HRS
Module 4 | 19 HRS
Module 5 | 19 HRS
Closing Practice & Ceremony | 5 HRS
CONTINUED EDUCATION | 150 ELECTIVE HOURS
Elective courses are open to anyone, not just our 300 hr program participants.
If you are interested in an elective for continuing education or special interest, we’d love to have you join.
Six hours of mentorship are included in mandatory hours | More hours are available as elective hours if you choose (10 – 40 hours)
Mindful Hands on Assists with Alex Anderson | 12 HRS
Introduction to the Yoga Philosophy through the Yoga Sutras with Christina Raskin | 14 HRS
Applied Yoga Sutras with Christina Raskin | 14 HRS
Yoga Philosophy as told through the Bhagavad Gita with Alex Anderson | 12 HRS
Through powerful storytelling, dive into the yoga philosophy and uncover aspects of the Yoga journey that you never knew existed. The Gita moves and inspires many with it’s beautiful lessons. Through thought provoking exercises, start to draw these lessons into your life and truly begin living your yoga.
How to Theme a class with Christina Raskin | 6 HRS
Yin Yoga with Bernie Clark | 50 HRS
In this training, you’re invited to learn the techniques of yin yoga, explore the theory behind yin yoga, illustrating the physiological, energetic, and psychological benefits. You’ll also dive deeply into the practice, learning how to safely do yin yoga as well as teach it to others.
Basics of Advanced Asanas with Sandra Gin | 10 HRS
Learn the basics of the more advanced Asanas like arm balances and inversion. Learn helpful techniques and exercises to help you progress in your ability to play with the more advanced postures.
Applying the basics of Advanced Asanas with Sandra Gin | 3 HRS
Apply the tools you learned in the Basics of advanced Asana workshop to progress in your physical practice of the Asanas.
Advanced Asana Playground with Sandra Gin | 3 HRS
Sequencing & Teaching Vinyasa Flow with Christina Raskin | 10 HRS
Sequencing & Teaching Hatha Yoga with Christina Raskin | 10 HRS
Dive into the sequencing of a Hatha yoga class including various class sequences for specific conditions.
Common Injuries & Potential Approaches with Melanie Palis | 14 HRS
How to effectively educate your students with clear & concise cueing with Christina Raskin | 10 HRS
Ayurveda; Live well, Age Well with Nathalie Keiller | 30 HRS